I spent last weekend immersed in conversations about mortality, palliative care, psychedelics, grief, meaning and what it means to accompany human beings through some of the most vulnerable moments of…
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A few days ago, it was 13th April. Thirty years since I married Mike (13th April 1996), and nine years since we held his funeral (13th April 2017). Both momentous…
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I had a big mushroom journey at the weekend. Big for me anyway — 4 grams to start, with a small booster later — and what has stayed with me,…
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It’s been a week of unexpected love stories — and it’s still only Wednesday. Three days ago, I joined a Q&A with three monastics from Plum Village — Brother Spirit,…
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Dearest Mike, my love, my darling I wonder if you can see me. I wonder if you are smiling. Do you see where I am? Do you remember this place?…
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I recently had the pleasure of joining Liz Hall for a conversation as part of Climate Coaching Action Day (12th March 2025), exploring grief, coaching, and how we navigate these…
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As we slip into the New Year, I want to share some reflections on some new-to-me, altered state of consciousness experiences I’ve had over the last year. Similar yet also…
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Some months ago, back in August, I had my first Psilocybin experience – aka Magic Mushrooms. Unlike my previous adventures with expanded states of consciousness – whether legal or not…
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